Vegan Cabbage Roll with Black Beanヴィーガンロールキャベツ

Ingredients cabbage    5-6 leaves canned tomato  1small can black beans   1 small can smoked rice or any other kind of rice 1/2 cup 1/2  medium sized onion parsley     handful 1 small carrots 1 stalk celery olive oil salt and pepper cumin powder 1 tsp 1 clove garlic Steps steam cabbage leaves…

Read More

New Concept for Dining… つくられた外食の新しい形

After coronavirus spread all over the world, humans disappeared from the dine-out business back in 2020 during the lock-downs. The following year, restaurants and other social gathering spaces reopened its business, and yet, some restrictions still have remained. Where I live, the Pacific west coast of Canada, most of the public spaces including restaurants, museums,…

Read More

Long Time No See… お久しぶり

After a three months of long pause, I came finally came back to my blog … Hopefully, I will continue my journey here at Calico Rico Life…. お久しぶりでございます!3ヶ月ブログをお休みしておりましたが、2022年も始まりましたので、ブログ再開したいと思います。 I have been experiencing a cold winter since Christmas last year, finally warming up a bit lately. After a significant temperature drop, it started to snow on…

Read More

Quinoa Salad キヌアサラダ

Quinoa Salad with Chickpea & Vegetables with Dijon Mustard Dressingひよこ豆とお好きなお野菜を入れてディージョンマスタードベースのドレッシングでどうぞ Ingredients (日本語は英語の後にありますよ) Cooked quinoa  – about 1 cup, but you can adjust the amount as you like  Any vegetable you like – I used Romain Lettuce, Italian Parsley, Red Cabbage, & Celery  Cooked Chickpea –  1-2 cups (again, you can reduce or increase the amount…

Read More

When to Say “No”? いつ『できません』と言う?

(日本語は英語の後にありますよ〜) How often do you say “No” to the favours that others ask of you?   Depends.  I would love to say yes to people all the time and help or support as many as people possible. How much can one person offer?   I helped a person who suffered from a great deal of…

Read More