Garden Salad ガーデンサラダ

Ingredients: Any garden green or edible flowers! I always use chive flours and kale flours!  Dressing: Good quality extra virgin oil and good quality salt! That’s it. Enjoy the taste of the vegetables!   When making your salad pretty like this, your feeling escalate! When your feeling escalate, your life becomes exiting!     材料:家庭菜園や畑でとれた野菜ならなんでも!チャイブやケール、大根のお花なども食べられますよ!特にチャイブの花はスパイシーで美味しいですよ!…

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Red Cabbage & Black Beans Salad with Mango 赤キャベツと黒豆のサラダ

Ingredients (日本語は下にあります) Red Cabbage 200-300g Black Beans  1can (about 400g) 1 Mango 1 Avocado Green onion 1-2  Fresh Dill 50-70g (or more if you wish) Pumpkin Seeds 3 Tbsp (or more if you wish) Dressing  Extra virgin olive oil 3 Tbsp  Apple cider vinegar or red wine vinegar 3 Tbsp Salt 1 tsp black pepper…

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Miso Soup My Way みそ汁と幸せの引き寄せ

Miso soup is typical dish that Japanese cuisine includes from course menu to simple meals. And yet, I don’t make it very often because finding the ‘right ingredients for dashi (broth)’ can be hard. Nonetheless, there are some easier ways. For those who have never made miso soup, here is a basic recipe. (日本語は下にありますよ) Ingredients…

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Kale Flower Pasta ケールのお花パスタ

Spring has come and kale buds welcome me in my vegetable garden! I leave some for bumblebees and other entities who need them. I take some for me to appreciate the energy. Thank you for this miracle.  日本語は英語の後にありますよ Ingredients kale flowers (handful) – if you don’t have them, use rapini.  cherry tomatoes or campari tomatoes…

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Mango Cucumber Salad with Miso Vinaigrette マンゴー&きゅうりの味噌ドレッシング和え

ingredients tofu (firm) 175g cucumber 210g red onion 100-200g mango 1 cilantro 10-15g (if you don’t like or have cilantro use dill or parsley instead) garlic 1 clove applecider vinegar 1&1/2 Tbsp miso 1/2 Tbsp water 1/2 Tbsp extra virgin olive oil 1&1/2 Tbsp maple syrup or honey 1/2 Tbsp sesame about 1 Tbsp Steps…

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Lemon Asparagus Pasta with Fresh Dill 春のアスパラ・パスタ・レモンディル風味

Ingredients (日本語は英語の下にあります) Brown Rice Pasta 3 cups (of course you can use wheat pasta)  Lemon  1/2 Onion   50g Asparagus   250g Dill   20 g Caper 10g (or more if you would like) Garlic 5-10g (or none if you wish) Olive oil (for sautéing and garnish) Pecorino Romano (3 tbsp, or more for cheese…

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Sweet & Sour Tofu with Papaya and Asparagus 豆腐、パパイヤ、アスパラガスの甘酢風

Ingredients Tofu 450g ( 木綿豆腐 450g) Asparagus 200g (アスパラ 200g) Papaya 130g (パパイヤ 130g) Mushroom 70g (キノコ類 70g) Onion 70g (玉ねぎ 70g) Carrots 50g (人参  50g) Garlic 5-10g (にんにく5〜10g) Ginger 3g (生姜  3g) Soy Sauce 3TBSP (醤油  大さじ3) Sake 3TBSP ( 酒  大さじ3) Maple Syrup 1TBSP (メープルシロップ 大さじ1)  Apple Cider Vinegar 1TBSP ( 酢  大さじ1) Tapioka Flour 1/2 tsp (片栗粉  小さじ 1/2) Water 3-4 TBSP (水  大さじ3〜4) If you…

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