Mango Cucumber Salad with Miso Vinaigrette マンゴー&きゅうりの味噌ドレッシング和え

ingredients tofu (firm) 175g cucumber 210g red onion 100-200g mango 1 cilantro 10-15g (if you don’t like or have cilantro use dill or parsley instead) garlic 1 clove applecider vinegar 1&1/2 Tbsp miso 1/2 Tbsp water 1/2 Tbsp extra virgin olive oil 1&1/2 Tbsp maple syrup or honey 1/2 Tbsp sesame about 1 Tbsp Steps…

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Lemon Asparagus Pasta with Fresh Dill 春のアスパラ・パスタ・レモンディル風味

Ingredients (日本語は英語の下にあります) Brown Rice Pasta 3 cups (of course you can use wheat pasta)  Lemon  1/2 Onion   50g Asparagus   250g Dill   20 g Caper 10g (or more if you would like) Garlic 5-10g (or none if you wish) Olive oil (for sautéing and garnish) Pecorino Romano (3 tbsp, or more for cheese…

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Sweet & Sour Tofu with Papaya and Asparagus 豆腐、パパイヤ、アスパラガスの甘酢風

Ingredients Tofu 450g ( 木綿豆腐 450g) Asparagus 200g (アスパラ 200g) Papaya 130g (パパイヤ 130g) Mushroom 70g (キノコ類 70g) Onion 70g (玉ねぎ 70g) Carrots 50g (人参  50g) Garlic 5-10g (にんにく5〜10g) Ginger 3g (生姜  3g) Soy Sauce 3TBSP (醤油  大さじ3) Sake 3TBSP ( 酒  大さじ3) Maple Syrup 1TBSP (メープルシロップ 大さじ1)  Apple Cider Vinegar 1TBSP ( 酢  大さじ1) Tapioka Flour 1/2 tsp (片栗粉  小さじ 1/2) Water 3-4 TBSP (水  大さじ3〜4) If you…

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